You can use avocado oil in your skincare routine in a variety of ways. You can massage the oil on your skin, rub it on your face like a mask, or add it to your in-shower lotion. It can be used every day or a few times a month without any adverse effects.
The antioxidants and anti-inflammatory agents in avocado oil help your skin stay smooth, strong, and elastic. You can buy avocado oil in any health or grocery store and use it to:
- calm itchy skin
- heal chapped skin
- replenish dry skin
- hydrate and moisturize skin
- shield skin from ultraviolet radiation
- protect against skin damage