Essential Oils for Cough

A cough that keeps you up at night and restricts your ability to breathe easily frequently comes along with the common cold, the flu, and other respiratory illnesses. Even though so many individuals get coughs every year, many don’t know the natural treatments that work.

When it comes to Essential Oils, there are practically infinite treatment options. These oils are herbal extracts that have retained the essence of nature. These can be extremely effective in treating cough and its symptoms, such as difficulty breathing, scratchy throat, whooping cough, and so on. Essential Oils for Cough

Top Essential Oils To Soothe A Cough

1. Eucalyptus Essential Oil For Cough

Due to its expectorant properties, eucalyptus is a great essential oil for coughs since it helps rid your body of the toxins and bacteria that are making you ill.

Frequently coughing and having problems breathing can also help dilate your blood vessels since it allows more oxygen to enter your lungs. Additionally, the main component of eucalyptus essential oil, cineole, has antibacterial properties on a variety of bacteria, viruses, and fungi.

2. Peppermint Essential Oil For Cough

Peppermint essential oil is known to have antitussive/ anti-cough and antispasmodic properties. Menthol has a cooling effect on the body and can improve nasal airflow when you’re congested by unclogging your sinuses.

Peppermint essential oil is a top essential oil for sinus congestion and coughs because it contains menthol and has antibacterial and antiviral properties. This essential oil can also relieve a scratchy throat that causes a dry cough.

3. Tea Tree Essential Oil For Cough

Tea tree essential oil has been shown to have antiviral activity, making them a useful tool for treating the cause of your cough and acting as a natural disinfectant.

The powerful antimicrobial properties of tea tree essential oil allow it to kill off bad bacteria that cause respiratory conditions. Furthermore, this essential oil is antiseptic and has an invigorating scent that aids in clearing congestion and relieves coughing and other respiratory symptoms.

4. Clove Essential Oil For Cough

Clove essential oil contains anti-inflammatory and antibacterial phenolic compounds such as eugenol and gallic acid. The rich medicinal properties of this essential oil not only soothe a sore throat but also relieves pain caused by persistent coughing.

Clove essential oil acts as a natural expectorant, helping to clear the respiratory passage. Furthermore, this essential oil aids in the relief of itchy throat symptoms caused by a dry cough. The essential oil is antiviral and antioxidant properties aid in removing toxins from the body and enhancing immunity.

5. Lavender Essential Oil For Cough

Lavender essential oil contains effective ingredients that can be used to clear the nasal passages, as well as a light and refreshing scent. This essential oil complements Clary Sage, Geranium, Nutmeg, and Cedarwood.

Lavender essential oil is an excellent treatment for asthma-related symptoms such as congestion and coughing. This essential oil can also treat other respiratory problems such as bronchitis, colds, and throat infections.

6. Rosemary Essential Oil For Cough

Rosemary essential oil, like eucalyptus essential oil, contains cineole, which has been shown to reduce the frequency of coughing fits in asthma and rhinosinusitis patients.

Rosemary essential oil has a relaxing effect on the tracheal smooth muscle, which aids in cough relief. This essential oil also has antioxidant and antimicrobial properties, making it an excellent natural immune booster.